How to create study habits that are long lasting!

Your study habits can make or break your success in school.

If you’re already struggling with how to create long-lasting study habits, have no fear… you’re not alone! May students go through the same issues as you.

The solution for long-lasting study habits is straightforward!

First, find a place to study regularly, consistency is key!

You might find that having a set time and place in which you study helps keep your motivation high as well. Even if you’re a procrastinator and tend to put it off until the last minute, finding a place that’s comfortable for you will make all the difference.

Next up: keep track of deadlines and important dates. If you know what’s coming up then you can plan accordingly and make sure not to procrastinate!

Once you’ve got those two things squared away, you’ll want to start thinking about how you study best. — Maybe it’s listening to music while reading; maybe it’s taking notes on index cards; maybe it’s something else entirely! Whatever works for you is great! Just remember: what works for someone else might not work for you.

After all your base preparation, don’t stuff & cram for your exams!

Instead, just relax and get ready for what’s ahead by practicing some relaxation techniques like deep breathing or meditation. You’ll be surprised how effective these methods can be at helping calm down before big tests or projects!

Once you’re relaxed and have taken time for your mental health jump back into it! Throughout the weeks set aside time to quiz yourself with appropriate materials or question banks to ensure you’re retaining the information!

Still, feeling uneasy or overwhelmed? Contact us and we can help YOU pass your boards with ease!

Online Psychiatric Exam Prep and Tutoring: AVAILABLE NOW

Get ahead this school year with some extra help tailored to your exam needs.⁠

We offer test preparation and tutoring services for the ABPNPRITEUSMLE, and Nurse Practitioner Exams. You can gain access to topics such as:⁠

• Anxiety Disorders⁠

• Bipolar Disorders⁠

• Neurocognitive Disorders⁠

• Personality Disorders⁠

• Neurology⁠

• Psychopharmacology⁠

 & Much more!

So what’s all the fanfare about our exam prep?

Our approach offers access to unique questions and courses that prepare medical students and residents for their certifying exams. With our variety of test modes, multiple-choice questions, and vignettes you’ll finish our sessions feeling more comfortable and confident on your road to the exams!⁠

This program offers access to unique courses and question banks to prepare residents and medical students for their certifying exams. Each question is specifically tailored to the required difficulty and type of questions expected for their respective examination. New questions are continually being added to the question banks, ensuring the most current and up-to-date information is being made available. Individualized tutoring is offered to maximize user support; we meet with you to discuss your studying strategies, identify your goals, and target the area of study in which you need the most improvement. Finally, a tailored study plan is created to help you achieve your goals!⁠

Who is My Psych Board?

Prepare to pass your board exams with ease! My Psych Board offers access to four question banks, each uniquely tailored to the studying needs of those preparing to take the ABPN Certification Examination, PRITE Examination, USMLE – Psychiatry and Neurology categories, and Nurse Practitioner Examination.

Within our customer service, we strive to provide you with the tools necessary to overcome any of your questions and obstacles that may get in your way. From general information, tutor calls, and just being someone to talk you through the challenging times of taking your board exams; we’re here for you!

For more information or to get started, please call (216) 293-0282, email admin1@westlakebrainhealth.com, or head to our contact page here

Studying Tips Broken Down: Set yourself up for success!

Time to get back to studying… wow… it seems like just yesterday the summer was just kicking off!

Now it’s time to head back to school, so naturally, we’ve received some DMs asking “How can I make the most of the upcoming school year?”.

Going back to school can seem like an overwhelming time and it can be, but we’ve put together a few studying tips that should help you excel in your learning.

Our Top Five Tips!

1️⃣ Get Organized…

Get all your study materials together, ensure you know your new schedule, and plan your time properly. Take a look at each class; What do you need? What do you already have?

2️⃣ Be Active In Your Learning.

Don’t just follow your current curriculum. Seek out other experiences and knowledge whether you’re in a group studying, participating in volunteer labs/programs/research groups, and much more. You can gain more knowledge and experience this way!

3️⃣ Study, Study, Study — but with others!

Studying with others can improve your memory recall, provide other points of view, and give you a great trusted group whom you can make memories with outside of just staying. Since you’re all going through the same experiences together it can help ease the stress. You could even utilize various question banks and tools to make the most of the study sessions!

4️⃣ Use Your Time Wisely

Just because others are going out every night doesn’t mean you need to… you can still have a solid social life AND go to school. Write down and prioritize everything you need to do. Ensure you have built a solid routine, and get what you need to do, but also make sure you are taking time to have fun too (which brings us to our next section.)

5️⃣ Take Care Of Your Mental Health!!!

This is last but certainly NOT least. We’ve said it before and we will keep saying it. Take care of yourself and your mental health. You need to ensure you aren’t pushing yourself too far. Find things and activities which help you relax. School is not forever so take everything one step at a time. Use your support group/study group we mentioned in point 3.

Need some additional tips or a tutor? Contact us today!

Who is My Psych Board?

My Psych Board is a board review website created by Dr. Abdel, MD, MBB. CH., founder and CEO of Westlake Brain Health clinic in Cleveland, OH. This program offers access to unique courses and question banks to prepare residents and medical students for the American Board of Psychiatry and Neurology (ABPN) Psychiatry Certification Exam, Psychiatry Resident In-Training Examination, United States Medical Licensing board examination, and Nurse Practitioner examination. Each question bank is specifically tailored to the required difficulty and type of questions expected for the different board exams. New questions are continually being added to the question banks, ensuring the most current and up-to-date information is being made available.

My Psych Board is created by experts in the field and covers all the topics you need to master in order to pass your board-certifying exams. Feedback is given immediately in Practice Mode as questions are answered, including in-depth explanations that accompany each question for both correct and incorrect answer options. Additionally, students have the option of accessing a one-time phone call with Dr. Abdel to discuss their best studying strategies and one-on-one tutoring to help them gain maximum preparation. My Psych Board is customer oriented; we take your feedback seriously and are always looking for ways to improve the user experience! 

A quick overview of the PRITE Exam

The Psychiatry Resident-In-Training Examination or “PRITE” is a resource used by residents and training programs.

The PRITE exam broken down

It’s used by residency programs to evaluate resident preparedness for the board exams. Typically during each year, residents in psychiatry take this exam. The test is administrated by the hospital where the residency program is located.

There are two types of each PRITE. The “Regular” PRITE and the Child PRITE.

The “Regular” PRITE is comprised of 300 questions which are tested and administered in two parts. It covers areas including (but not limited to); Neurosciences, Clinical Neuro/Psych, Behavioral/Social Sciences, and Issues in Practice.

The Child PRITE on the other hand was created for child Fellows. It’s a 200-question exam that contains child and adolescent psychiatry issues, topics, and more in-depth. Coverage areas include (but are not limited to); Clinical Neuro/Psych, Neuroscience, Development, Epidemiology, and treatment from infancy through Adolescence/Early Adulthood.

Although we’ve covered full exam costs in previous blog posts, to summarize the Regular PRITE is $140 to take whereas the Child PRITE is $125.

It’s our goal to help you pass the exam specific to your needs. We offer a full suite of practice Q-Banks on the PRITE and other resources which can help you pass your boards with ease.

Get practcing with our Question Banks (via our Free Trial) today! Still, feeling uneasy or overwhelmed? Contact us and we can help YOU pass your boards with ease!

Who Is My Psych Board ?

Prepare to pass your board exams with ease! My Psych Board offers access to four question banks, each uniquely tailored to the studying needs for those preparing to take the ABPN Certification Examination, PRITE Examination, USMLE – Psychiatry and Neurology categories, and Nurse Practitioner Examination.

My Psych Board is created by experts in the field and covers all the topics you need to master in order to pass your board certifying exams. Feedback is given immediately in Practice Mode as questions are answered, including in-depth explanations that accompany each question for both correct and incorrect answer options. Additionally, students have the option of accessing a one-time phone call with Dr. Abdel to discuss their best studying strategies and one-on-one tutoring to help them gain maximum preparation. My Psych Board is customer oriented; we take your feedback seriously and are always looking for ways to improve the user experience.

How can our study resources help YOU pass your board exams? Let us explain!

Have you ever used a company that books flights, cars, and hotels, and provides travel information? It’s perfect because you get everything you need all in one place, and it takes the stress out of traveling.

Hmm…Sounds familiar? That’s because we do the same… but for your Board Exams!

We are your one-stop website to help you learn, study, and easily pass your boards in your free time.

So why do you need to go anywhere else when everything is covered here? We offer: 

  • Free Trials
  • Niche-specific question banks
  • Expert assistance 
  • Up-to-date content
  • Telehealth observership/preceptorship programs (with an offered DISCOUNT on question banks!)

Whether it’s a q-bank trial, blog content, free helpful videos, or anything else you may need…Choose My Psych Board each time.

Our only goal is to see you succeed!

Access our question banks here to get started with a FREE trial (with No CC Required!) — Still, feeling unsure about your studies? Contact us and we can help YOU pass your boards with ease!

Who is My Psych Board?

Prepare to pass your board exams with ease! My Psych Board offers access to four question banks, each uniquely tailored to the studying needs of those preparing to take the ABPN Certification Examination, PRITE Examination, USMLE – Psychiatry and Neurology categories, and Nurse Practitioner Examination.

Within our customer service, we strive to provide you with the tools necessary to overcome any of your questions and obstacles that may get in your way. From general information, tutor calls, and just being someone to talk you through the challenging times of taking your board exams; we’re here for you!